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Sundown Naturals Gluten-Free Biotin Gummies provide 1000 mcg of Biotin per serving. Biotin works as a key nutrient to support healthy hair, skin and nails.* As a B vitamin, Biotin provides energy support by helping convert food into energy.* Our naturally flavored Grape, Orange and Cherry Biotin Gummies are a fun and delicious way of getting the support you need.*‡Clean defined as all products non-GMOˆ, and free of gluten, wheat, dairy, lactose and artificial flavors.