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Nature Made Gummies are perfect for those who want a tastier, more enjoyable way to take vitamins and supplements. Melatonin is a hormone produced in the pineal gland, which helps to regulate sleep and wake cycles. Nature Made Melatonin 2.5mg Gummies are scientifically formulated to provide 2.5 mg of melatonin per gummy and come in a natural, delicious strawberry flavor. (1)Supplements melatonin, a hormone found naturally in the body.