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Need support that will endure your toughest workout? KT Tape Pro is just what the trainer ordered. It will relieve pain and provide support exactly where you need it. Our tape is designed to stay in place through multiple demanding workouts for up to seven days. It will stick with you in the harshest conditions including daily showers, humidity, cold, even in the pool. Pro Tape is performance engineered to work in the harshest environments. It's the world's only 100% synthetic kinesiology tape, re-engineered with stronger adhesive, to outlast anything you can throw at it. Each box comes with 20 precut strips of 100% synthetic tape. One hard plastic carrying case with twist on lids to keep your tape in good shape in your gym bag or purse. One Quick Start Guide with step-by-step instructions on the most common injuries.