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Take less - Get more! Our Calcium Citrate 500 Chewy Bite delivers 500 mg of elemental calcium as calcium citrate in a delicious chew. They also contain a full 500 IU of vitamin D3 for healthy absorption.* These chews are sugar-free and with minimal carbs, so you can get the calcium you need. Each chew is individually wrapped so you can take them with you wherever you go.