Nature’s Bounty Biotin 5000 mcg, 150 Rapid Release Softgels

Biotin is a water-based vitamin found in oatmeal, vegetables, and soy - so you may not be getting enough of this essential vitamin in today's low-vegetable fast-food world. As part of the B-Family of vitamins, Biotin helps supprt a healthy nervous system and has other benefits as well.