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Konsyl Daily Psyllium Fiber is a 100% all-natural psyllium fiber. Helps support: Digestive Health. Use as a Fiber Supplement: An easy way to increase your daily fiber intake. Use as a Laxative: A bulk-forming laxative, psyllium fiber is frequently used to treat constipation. Generally produces a bowel movement in 12 to 72 hours. One adult dose of Konsyl Daily Psyllium Fiber has 3 grams of soluble fiber. + These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.